Contact Me
Send a message to allaboutfasting.com
Your questions, comments, stories, and suggestions are welcome!
I love to read what you all have to say. There are so many inspiring stories I get to hear about, and it's wonderful when these stories can be shared so others might benefit as well.
Submitted feedback that has a high value to other readers may be published in the "From Readers" section of this site -- but only with your permission! Private messages will, of course, be kept confidential.
For more information about me and why I started this site, see the About Me page.
Thanks for visiting,
Katie
What is GDPR? General Data Protection Regulation passed into EU law in 2016 requiring increased protection of personal data and privacy of European Union citizens. Since this website is accessible to EU citizens, the above questions must be asked of everyone using this contact form.
Other Topics
On Breaking a Fast Well, a cautionary tale from Nita on how NOT to break a fast.
Be aware of the Precautions to Fasting before planning a fast.
How to use Cleansing Diets as a partial fast or as preparation for other types of fasting.
Chronic Degenerative Diseases respond better to holistic therapies such as fasting than to traditional medical treatments.
Benefits of Fasting Learn how broad the benefits are, affecting us not just physically, but emotionally and spiritually as well.
Recent Posts
-
Valter Longo and the Longevity Diet
Valter Longo's Longevity Diet, which is a fasting mimicking diet, is showing great promise as a prescribed therapy. If you haven't heard of Valter Longo, check out his newly launched website to follow… -
Fasting Overview for Beginners
Information on fasting especially geared toward the beginner. Important guidelines on fasting including the contraindications and how to do a simple one-day fast. -
Meat vs. Vegan | AllAboutFasting
Confusion seems to arise as to whether this site promotes meat-eating or veganism. Let's set the record straight and talk about ideal diets. Ideal for whom? Each of us individually.